Sound Baths

Sound baths are an ancient wellness practice that encourages healing and relaxation by immersing you in tonal frequencies designed to target the vibrational patterns of the human body.

Not technically a bath in the traditional sense – you will remain dry throughout your session – you are instead bathed in delightful, restful waves of sound.

For more than two thousand years, Tibetans and other cultures have used sonic frequency technology to promote physical and emotional health and well-being. This practice encourages relaxation while improving clarity and focus.

Using Sound Baths to Promote Healing

Your sound bath can target specific areas of concern, based on your body’s energy meridians. Different tonal ranges target different areas of the body, freeing trapped energy from that area.

As you begin your session, your therapist will take you through exercises to calm your breathing and relax your mind and body. As the sound bath begins, you may feel a variety of reactions throughout your body. Some clients feel the urge to yawn or stretch, indicating a release of tension.

As the session progresses, you will be overtaken with a sense of ease and relaxation. As the tones vibrate within your body, you will begin to feel your energy flow more freely as your mind becomes quiet and focused on healing and restoration.

The sensations of a sound bath are unlike anything you have previously experienced. To learn more about how vibrational healing can benefit you, or to schedule your first session, contact Heavenly Hands Massage Wellness Center in Salt Lake City today.

Group Sound Therapy 30 minutes – $45 first person $10 each additional individuals

Personal Sound bath session- $75 for 1 hour, $115 for 90 min, $150 for 2 hours