Instrument Assisted Soft Tissue Mobilization (IASTM), often referred to as the Graston Technique, is a highly effective manual therapy that targets chronic pain, muscle tension, scar tissue, and fascial restrictions. This technique helps reduce inflammation, improve range of motion, and accelerate soft tissue healing.
Commonly used in sports massage, injury recovery, and therapeutic bodywork, IASTM supports the body’s natural healing process and can relieve conditions such as plantar fasciitis, carpal tunnel syndrome, tendonitis, and repetitive strain injuries. It’s ideal for athletes, active individuals, and anyone seeking to improve mobility, ease muscle stiffness, and enhance overall physical function.
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